Standard Health Benefits of Asian Pears

Though Asian pears are known as ‘A Seasonal Fruit’ but its dried version can also be consumed because of its good taste. Light sweet in taste and crispy texture makes it a perfect ingredient for salads, stir fry or part of fresh fruit basket gifts.

Consuming organic vegetables and fruits is always suggested by physicians. Many studies suggested that increase in consumption of fruits decrease many potential health risks.

Asian pears are enriched with antioxidants, flavonoids, micronutrients, high dietary fibers and are low in calories; which are good for blood, bones and heart health. Just one medium size pear provides 6 gms of fiber.

 Despite of having same texture of apples, Asian pears are close to many varieties of pears in their nutritional value. The Asian pear is brown/yellow or reddish-brown in skin color with pale dots. The flesh is creamy white, coarse, grainy, crispy and quite juicy.  

Standard health benefits of consuming Asian pears are as follows;

•    Assist in proper digestion
•    Helps in Preventing heart ailments
•    Weight loss
•    Controls blood cholesterol
•    Regulates insulin thus prevent diabetes
•    Lowering risk of obesity
•    Deals with indigestion issues.
•    Helps in detoxification of body
•    Boosts body energy
•    Controls blood pressure level

Visit our online fruit shop, wonderfulfruit.com, if you are looking for an ideal fresh fruit gift for your loved ones. Our Asian pear fruit gifts are unique, healthy, affordable and tasty snacks for your family and friends.